Sue Ellen Stiegler 30:05 row
6,153
Meters
30:05.8
Time
2:26.7
Pace
340
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 127 |
June 23, 2021 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,153 | 2:26.7 | 111 | 677 | 340 | 22 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 21 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 22 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 23 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 22 |
| 25:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 22 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 22 |
| 30:05.0 | 9 | 4:37.7 | 16 | 356 | 0 | 0 |
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Workout Graph
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