Sue Ellen Stiegler 30:04 row
6,161m
Meters
30:04.8
Time
2:26.4
Pace
341
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 646 |
| Drag Factor | 123 |
June 22, 2021 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 6,161m | 2:26.4 | 111 | 683 | 22 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 21 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 30:04.0 | 1m | 33:20.0 | 0 | 300 | 0 |
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Workout Graph
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