Sue Ellen Stiegler 32:34 row
7,013
Meters
32:34.5
Time
2:19.3
Pace
404
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
March 12, 2021 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:34.5 | 7,013 | 2:19.3 | 129 | 744 | 404 | 23 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 22 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 22 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 25 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 25 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 |
| 32:34.5 | 501 | 2:34.1 | 95 | 629 | 27 | 21 |