Sue Ellen Stiegler 38:20 row
8,010
Meters
38:20.1
Time
2:23.5
Pace
450
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
August 07, 2021 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:20.1 | 8,010 | 2:23.5 | 118 | 706 | 450 | 21 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 21 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 22 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 22 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 22 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 22 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 22 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 21 |
| 38:20.1 | 613 | 2:43.2 | 81 | 577 | 32 | 20 |