Sue Ellen Stiegler 31:02 row
6,513m
Meters
31:02.7
Time
2:22.9
Pace
367
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
August 09, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.7 | 6,513m | 2:22.9 | 120 | 711 | 22 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 22 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 31:02.7 | 176m | 2:58.1 | 62 | 513 | 18 |