Sue Ellen Stiegler 30:33 row
6,312m
Meters
30:33.9
Time
2:25.2
Pace
351
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 668 |
| Drag Factor | 114 |
August 12, 2021 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.9 | 6,312m | 2:25.2 | 114 | 692 | 21 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 22 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 30:33.0 | 92m | 2:59.3 | 61 | 508 | 18 |
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Workout Graph
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