Sue Ellen Stiegler 30:26 row
6,316m
Meters
30:26.0
Time
2:24.5
Pace
352
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 125 |
August 11, 2021 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.0 | 6,316m | 2:24.5 | 116 | 698 | 21 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 22 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 30:26.0 | 70m | 3:05.7 | 55 | 488 | 17 |
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Workout Graph
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