Sue Ellen Stiegler 30:56 row
6,312m
Meters
30:56.0
Time
2:27.0
Pace
347
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 665 |
| Drag Factor | 113 |
August 18, 2021 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:56.0 | 6,312m | 2:27.0 | 110 | 679 | 21 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 21 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 30:56.0 | 160m | 2:55.0 | 65 | 524 | 19 |
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Workout Graph
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