Sue Ellen Stiegler 23:13 row
5,008
Meters
23:13.6
Time
2:19.1
Pace
289
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 535 |
| Drag Factor | 124 |
September 16, 2021 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:13.6 | 5,008 | 2:19.1 | 130 | 746 | 289 | 23 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 22 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 24 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 |
| 23:13.0 | 641 | 2:30.5 | 103 | 652 | 35 | 22 |
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Workout Graph
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