Sue Ellen Stiegler 30:06 row
6,027m
Meters
30:06.8
Time
2:29.8
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 113 |
December 02, 2021 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,027m | 2:29.8 | 104 | 657 | 22 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 22 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 22 |
| 30:06.0 | 3m | 16:40.0 | 0 | 301 | 0 |
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Workout Graph
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