Sue Ellen Stiegler 31:06 row
6,504m
Meters
31:06.4
Time
2:23.4
Pace
365
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 708 |
| Drag Factor | 127 |
December 11, 2021 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.4 | 6,504m | 2:23.4 | 118 | 707 | 22 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 31:06.0 | 190m | 2:53.6 | 67 | 529 | 20 |
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Workout Graph
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