Sue Ellen Stiegler 31:06 row
6,504
Meters
31:06.4
Time
2:23.4
Pace
365
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 708 |
| Drag Factor | 127 |
December 11, 2021 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.4 | 6,504 | 2:23.4 | 118 | 704 | 365 | 22 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 22 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 22 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 23 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 23 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 23 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 |
| 31:06.0 | 190 | 2:53.6 | 67 | 490 | 9 | 20 |
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Workout Graph
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