Sue Ellen Stiegler 12:25 row
1,509m
Meters
12:25.1
Time
4:06.8
Pace
75
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
February 04, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.1 | 1,509m | 4:06.8 | 23 | 380 | 23 |
| 3:39.6 | 500m | 3:39.6 | 33 | 413 | 22 |
| 7:08.5 | 500m | 3:28.9 | 38 | 432 | 24 |
| 10:19.9 | 500m | 3:11.4 | 50 | 471 | 25 |
| 10:24.6 | 9m | 4:21.1 | 20 | 367 |