Sue Ellen Stiegler 52:45 row
10,505m
Meters
52:45.3
Time
2:30.6
Pace
570
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 1196 |
| Drag Factor | 127 |
December 18, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:45.3 | 10,505m | 2:30.6 | 102 | 652 | 23 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 23 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 22 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 |
| 50:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 52:45.0 | 451m | 3:02.9 | 57 | 496 | 20 |
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Workout Graph
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