Sue Ellen Stiegler 24:56 row
5,014m
Meters
24:56.4
Time
2:29.2
Pace
274
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
| Drag Factor | 127 |
December 19, 2021 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.4 | 5,014m | 2:29.2 | 105 | 662 | 23 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 23 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 23 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 |
| 24:56.0 | 1,020m | 2:25.0 | 115 | 694 | 23 |
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Workout Graph
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