Sue Ellen Stiegler 5:04 row
1,014m
Meters
5:04.4
Time
2:30.0
Pace
55
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 23 |
Stroke Count | 115 |
Drag Factor | 128 |
December 28, 2021 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.4 | 1,014m | 2:30.0 | 103 | 656 | 23 |
5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 |
5:04.0 | 10m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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