Sue Ellen Stiegler 10:04 row
2,033m
Meters
10:04.5
Time
2:28.6
Pace
111
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
January 31, 2022 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,033m | 2:28.6 | 107 | 666 | 21 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 22 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 10:04.5 | 7m | 5:21.4 | 11 | 336 |