Sue Ellen Stiegler 5:13 row
1,012m
Meters
5:13.5
Time
2:34.8
Pace
54
Calories
Average Watts | 94 |
---|---|
Calories Per Hour | 624 |
Stroke Rate | 22 |
Drag Factor | 133 |
January 28, 2022 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:13.5 | 1,012m | 2:34.8 | 94 | 624 | 22 |
5:00.0 | 973m | 2:34.1 | 96 | 628 | 23 |
5:13.5 | 40m | 2:48.7 | 73 | 550 | 13 |