Sue Ellen Stiegler 31:05 row
6,510m
Meters
31:05.5
Time
2:23.2
Pace
366
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 670 |
| Drag Factor | 136 |
July 17, 2022 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.5 | 6,510m | 2:23.2 | 119 | 709 | 21 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 20 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 31:05.0 | 210m | 2:34.7 | 94 | 624 | 20 |
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Workout Graph
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