Sue Ellen Stiegler 30:00 row
6,197m
Meters
30:00.0
Time
2:25.2
Pace
347
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 148 |
October 31, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,197m | 2:25.2 | 114 | 693 | 21 |
| 6:00.0 | 1,131m | 2:39.1 | 87 | 598 | 17 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 22 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 25 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 22 |
| 30:00.0 | 1,177m | 2:32.9 | 98 | 636 | 21 |
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Workout Graph
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