Sue Ellen Stiegler 5:21 row
939m
Meters
5:21.5
Time
2:51.1
Pace
47
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 540 |
Stroke Rate | 28 |
Drag Factor | 176 |
July 29, 2022 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:21.5 | 939m | 2:51.1 | 70 | 540 | 28 |
5:00.0 | 887m | 2:49.1 | 72 | 549 | 28 |
5:21.5 | 53m | 3:22.8 | 42 | 444 | 29 |