Sue Ellen Stiegler 32:10 row
6,509m
Meters
32:10.0
Time
2:28.2
Pace
356
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Drag Factor | 147 |
January 04, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:10.0 | 6,509m | 2:28.2 | 107 | 669 | 21 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 22 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 32:10.0 | 378m | 2:51.9 | 69 | 536 | 19 |