Sue Ellen Stiegler 32:10 row
6,509
Meters
32:10.0
Time
2:28.2
Pace
356
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Drag Factor | 147 |
January 04, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:10.0 | 6,509 | 2:28.2 | 107 | 664 | 356 | 21 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 22 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 21 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 21 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 21 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 22 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 22 |
| 32:10.0 | 378 | 2:51.9 | 69 | 526 | 19 | 19 |