Sue Ellen Stiegler 36:33 row
7,510m
Meters
36:33.2
Time
2:26.0
Pace
418
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Drag Factor | 151 |
February 02, 2023 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:33.2 | 7,510m | 2:26.0 | 112 | 686 | 21 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 20 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 22 |
| 36:33.2 | 256m | 3:02.0 | 58 | 499 | 19 |