Sign Up

Sue Ellen Stiegler v0:45/0:45r...20 row

3,738m

Meters

15:00.0

Time

2:00.3

Pace

243

Calories

Rest Distance923m
Rest Time15:00.0
Overall Distance4,661m
Overall Time30:00.0
Average Watts201
Calories Per Hour990
Stroke Rate27
Stroke Count413
Drag Factor174

February 10, 2023 06:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,738m 2:00.3 201 990 27
0:45.0 184m 2:02.2 191 958 29
r: 0:45 73m
0:45.0 188m 1:59.6 204 1002 28
r: 0:45 62m
0:45.0 191m 1:57.8 214 1036 28
r: 0:45 49m
0:45.0 191m 1:57.8 214 1036 28
r: 0:45 50m
0:45.0 195m 1:55.3 228 1084 29
r: 0:45 48m
0:45.0 197m 1:54.2 235 1108 29
r: 0:45 48m
0:45.0 195m 1:55.3 228 1084 28
r: 0:45 49m
0:45.0 195m 1:55.3 228 1084 28
r: 0:45 38m
0:45.0 197m 1:54.2 235 1108 29
r: 0:45 45m
0:45.0 202m 1:51.3 253 1171 29
r: 0:45 44m
0:45.0 196m 1:54.7 231 1096 29
r: 0:45 39m
0:45.0 194m 1:55.9 224 1072 28
r: 0:45 42m
0:45.0 194m 1:55.9 224 1072 28
r: 0:45 44m
0:45.0 196m 1:54.7 231 1096 28
r: 0:45 38m
0:45.0 192m 1:57.1 217 1048 27
r: 0:45 48m
0:45.0 196m 1:54.7 231 1096 28
r: 0:45 38m
0:45.0 196m 1:54.7 231 1096 28
r: 0:45 45m
0:45.0 196m 1:54.7 231 1096 28
r: 0:45 39m
0:45.0 97m 3:51.9 28 396 13
r: 0:45 73m
0:45.0 148m 2:32.0 100 642 27
r: 0:45 11m
r923m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.