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Sue Ellen Stiegler v0:45/0:45r...15 row

2,468m

Meters

11:15.0

Time

2:16.7

Pace

135

Calories

Rest Distance486m
Rest Time11:15.0
Overall Distance2,954m
Overall Time22:30.0
Average Watts137
Calories Per Hour771
Stroke Rate17
Stroke Count200
Drag Factor145

May 09, 2023 08:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:15.0 2,468m 2:16.7 137 771 17
0:45.0 163m 2:18.0 133 757 19
r: 0:45 48m
0:45.0 162m 2:18.8 131 749 19
r: 0:45 45m
0:45.0 166m 2:15.5 141 783 19
r: 0:45 39m
0:45.0 163m 2:18.0 133 757 17
r: 0:45 42m
0:45.0 164m 2:17.1 136 766 16
r: 0:45 44m
0:45.0 163m 2:18.0 133 757 17
r: 0:45 30m
0:45.0 167m 2:14.7 143 792 19
r: 0:45 37m
0:45.0 166m 2:15.5 141 783 17
r: 0:45 26m
0:45.0 164m 2:17.1 136 766 17
r: 0:45 30m
0:45.0 164m 2:17.1 136 766 17
r: 0:45 23m
0:45.0 163m 2:18.0 133 757 17
r: 0:45 28m
0:45.0 165m 2:16.3 138 775 17
r: 0:45 39m
0:45.0 167m 2:14.7 143 792 19
r: 0:45 21m
0:45.0 165m 2:16.3 138 775 19
r: 0:45 27m
0:45.0 167m 2:14.7 143 792 17
r: 0:45 7m
r486m

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Workout Graph

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