Sue Ellen Stiegler 30:54 row

6,515m

Meters

30:54.8

Time

2:22.3

Pace

368

Calories

Average Watts121
Calories Per Hour717
Stroke Rate21
Stroke Count653
Drag Factor133

May 16, 2023 06:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:54.8 6,515m 2:22.3 121 717 21
5:00.0 969m 2:34.7 94 624 18
10:00.0 1,063m 2:21.1 125 728 22
15:00.0 1,082m 2:18.6 131 752 22
20:00.0 1,097m 2:16.7 137 771 23
25:00.0 1,080m 2:18.8 131 749 22
30:00.0 1,052m 2:22.5 121 715 22
30:54.7 172m 2:39.0 87 599 18

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Workout Graph

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