Sue Ellen Stiegler 32:07 row
7,007m
Meters
32:07.2
Time
2:17.5
Pace
407
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 690 |
| Drag Factor | 130 |
June 15, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.2 | 7,007m | 2:17.5 | 135 | 763 | 21 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 19 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 32:07.2 | 422m | 2:30.7 | 102 | 651 | 19 |
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Workout Graph
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