Sue Ellen Stiegler 32:07 row
7,007
Meters
32:07.2
Time
2:17.5
Pace
407
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 690 |
| Drag Factor | 130 |
June 15, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:07.2 | 7,007 | 2:17.5 | 135 | 760 | 407 | 21 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 19 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 22 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 |
| 32:07.2 | 422 | 2:30.7 | 102 | 650 | 23 | 19 |
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Workout Graph
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