Sue Ellen Stiegler 5x5:00/6:00r row
6,026m
Meters
25:00.0
Time
2:04.4
Pace
383
Calories
| Rest Distance | 253m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 6,279m |
| Overall Time | 55:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 643 |
| Drag Factor | 137 |
June 19, 2023 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,026m | 2:04.4 | 182 | 924 | 25 | |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 | |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | |
| r253m |
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Workout Graph
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