Sue Ellen Stiegler 30:40 row
6,520
Meters
30:40.6
Time
2:21.1
Pace
370
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 594 |
| Drag Factor | 143 |
February 12, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:40.6 | 6,520 | 2:21.1 | 124 | 723 | 370 | 18 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 18 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 19 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 20 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 21 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 18 |
| 30:40.5 | 109 | 3:05.7 | 55 | 444 | 5 | 16 |
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Workout Graph
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