Sue Ellen Stiegler 31:05 row
6,512m
Meters
31:05.2
Time
2:23.2
Pace
367
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 615 |
| Drag Factor | 125 |
November 18, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.2 | 6,512m | 2:23.2 | 119 | 710 | 19 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 18 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 |
| 31:05.2 | 190m | 2:51.5 | 69 | 538 | 17 |
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Workout Graph
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