Sue Ellen Stiegler 32:04 row
6,513
Meters
32:04.5
Time
2:27.7
Pace
360
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Drag Factor | 144 |
May 03, 2023 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:04.5 | 6,513 | 2:27.7 | 109 | 673 | 360 | 21 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 20 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 19 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 24 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 23 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 22 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 20 |
| 32:04.5 | 369 | 2:48.6 | 73 | 550 | 19 | 18 |