Sue Ellen Stiegler 1000m row
1,000m
Meters
4:36.7
Time
2:18.3
Pace
57
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Drag Factor | 148 |
May 07, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 21 |
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 22 |
| 2:18.0 | 1,000m | 2:18.0 | 133 | 758 | 21 |