Sue Ellen Stiegler 1000m row
1,000m
Meters
4:19.8
Time
2:09.9
Pace
60
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Drag Factor | 148 |
May 07, 2023 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 23 |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 23 |
| 2:10.2 | 1,000m | 2:10.2 | 159 | 845 | 23 |