Sue Ellen Stiegler 1000m row
1,000m
Meters
4:25.3
Time
2:12.6
Pace
59
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Drag Factor | 148 |
May 07, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 22 |
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 22 |
| 2:13.4 | 1,000m | 2:13.4 | 147 | 807 | 22 |