Sue Ellen Stiegler 5:34 row
1,139m
Meters
5:34.4
Time
2:26.7
Pace
63
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 680 |
Stroke Rate | 19 |
Drag Factor | 148 |
May 07, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:34.4 | 1,139m | 2:26.7 | 111 | 680 | 19 |
5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
5:34.4 | 100m | 2:52.0 | 69 | 536 | 16 |