Sue Ellen Stiegler 5:34 row

1,139m

Meters

5:34.4

Time

2:26.7

Pace

63

Calories

Average Watts111
Calories Per Hour680
Stroke Rate19
Drag Factor148

May 07, 2023 09:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:34.4 1,139m 2:26.7 111 680 19
5:00.0 1,040m 2:24.2 117 701 20
5:34.4 100m 2:52.0 69 536 16