Sue Ellen Stiegler 31:37 row
6,514
Meters
31:37.3
Time
2:25.6
Pace
361
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Drag Factor | 134 |
May 19, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:37.3 | 6,514 | 2:25.6 | 113 | 684 | 361 | 18 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 16 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 18 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 18 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 20 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 22 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 20 |
| 31:37.3 | 300 | 2:42.1 | 82 | 554 | 15 | 18 |