Sue Ellen Stiegler 31:37 row
6,514m
Meters
31:37.3
Time
2:25.6
Pace
361
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Drag Factor | 134 |
May 19, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:37.3 | 6,514m | 2:25.6 | 113 | 689 | 18 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 16 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 31:37.3 | 300m | 2:42.1 | 82 | 582 | 18 |