Sue Ellen Stiegler 1500m row
1,500m
Meters
6:28.1
Time
2:09.3
Pace
89
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
June 01, 2023 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.1 | 1,500m | 2:09.3 | 162 | 856 | 24 |
| 1:20.0 | 300m | 2:13.3 | 148 | 808 | 23 |
| 1:17.8 | 600m | 2:09.6 | 161 | 852 | 24 |
| 1:16.1 | 900m | 2:06.8 | 172 | 890 | 26 |
| 1:16.3 | 1,200m | 2:07.1 | 170 | 885 | 26 |
| 1:18.0 | 1,500m | 2:10.0 | 159 | 848 | 24 |