Sue Ellen Stiegler 1500m row
1,500
Meters
6:33.6
Time
2:11.2
Pace
88
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
June 01, 2023 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:33.6 | 1,500 | 2:11.2 | 155 | 833 | 88 | 22 |
| 1:22.5 | 300 | 2:17.5 | 135 | 763 | 17 | 21 |
| 1:18.4 | 600 | 2:10.6 | 157 | 839 | 18 | 22 |
| 1:15.9 | 900 | 2:06.5 | 173 | 895 | 18 | 24 |
| 1:17.0 | 1,200 | 2:08.3 | 166 | 869 | 18 | 24 |
| 1:19.8 | 1,500 | 2:13.0 | 149 | 812 | 17 | 22 |