Sue Ellen Stiegler 1500m row
1,500
Meters
6:32.6
Time
2:10.8
Pace
88
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
June 01, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:32.6 | 1,500 | 2:10.8 | 156 | 806 | 88 | 22 |
| 1:20.5 | 300 | 2:14.1 | 145 | 760 | 17 | 22 |
| 1:16.5 | 600 | 2:07.5 | 169 | 847 | 18 | 24 |
| 1:17.6 | 900 | 2:09.3 | 162 | 835 | 18 | 24 |
| 1:17.8 | 1,200 | 2:09.6 | 161 | 832 | 18 | 23 |
| 1:20.2 | 1,500 | 2:13.6 | 147 | 763 | 17 | 22 |