Sue Ellen Stiegler 5:07 row
1,045
Meters
5:07.0
Time
2:26.8
Pace
57
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
June 21, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,045 | 2:26.8 | 110 | 680 | 20 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 |
| 5:07.0 | 13 | 4:29.2 | 18 | 361 | 9 |