Sue Ellen Stiegler 1000m row
1,000m
Meters
3:50.9
Time
1:55.4
Pace
67
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
July 22, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 28 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 29 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 29 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 28 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 28 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 29 |