Sue Ellen Stiegler 5:07 row
1,008m
Meters
5:07.4
Time
2:32.4
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 17 |
| Drag Factor | 123 |
July 22, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,008m | 2:32.4 | 99 | 639 | 17 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 18 |
| 5:07.4 | 17m | 3:37.6 | 34 | 416 | 8 |