Sue Ellen Stiegler 31:32 row
6,513m
Meters
31:32.5
Time
2:25.2
Pace
362
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 578 |
| Drag Factor | 126 |
November 25, 2024 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:32.5 | 6,513m | 2:25.2 | 114 | 692 | 18 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 18 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 17 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 31:32.5 | 288m | 2:40.5 | 85 | 590 | 16 |
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Workout Graph
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