Sue Ellen Stiegler 30:47 row
6,502
Meters
30:47.1
Time
2:22.0
Pace
368
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 626 |
| Drag Factor | 128 |
January 14, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:47.1 | 6,502 | 2:22.0 | 122 | 720 | 368 | 19 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 19 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 21 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 21 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 21 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 20 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 21 |
| 30:47.0 | 137 | 2:51.5 | 69 | 538 | 7 | 16 |
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Workout Graph
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