Sue Ellen Stiegler 31:01 row
6,502
Meters
31:01.5
Time
2:23.1
Pace
365
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 635 |
| Drag Factor | 126 |
February 24, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:01.5 | 6,502 | 2:23.1 | 119 | 710 | 365 | 20 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 18 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 21 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 21 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 21 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 21 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 21 |
| 31:01.5 | 178 | 2:52.7 | 68 | 533 | 9 | 17 |
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Workout Graph
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