Dh Yeo 31:01 row
5,019m
Meters
31:01.2
Time
3:05.4
Pace
248
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 764 |
| Drag Factor | 111 |
January 24, 2021 23:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.2 | 5,019m | 3:05.4 | 55 | 488 | 24 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 24 |
| 0:02.0 | 809m | 56:55.6.2 | -56 | 107 | 24 |
| 0:03.0 | 823m | 0:00.6 | 1560836948 | 5371776738 | 25 |
| 0:08.0 | 812m | 0:03.0 | 11992676 | 41274294 | 25 |
| 0:10.0 | 792m | 0:01.2 | 173877581 | 598417382 | 25 |
| 0:12.0 | 805m | 0:01.2 | 182581044 | 628371220 | 25 |
| 31:01.0 | 153m | 1:40:42.4 | 0 | 300 | 23 |
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