Dh Yeo 31:30 row
5,514m
Meters
31:30.9
Time
2:51.4
Pace
280
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 28 |
| Stroke Count | 881 |
| Drag Factor | 111 |
January 27, 2021 00:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.9 | 5,514m | 2:51.4 | 69 | 538 | 28 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 28 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 29 |
| 0:01.0 | 863m | 51:18.2.9 | -2 | 291 | 29 |
| 25:00.0 | 861m | 14:30.4 | 1 | 301 | 28 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 29 |
| 31:30.0 | 286m | 2:37.3 | 90 | 609 | 28 |
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Workout Graph
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