Jonathan Drake 5000m row
5,000
Meters
19:15.6
Time
1:55.5
Pace
344
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 123 |
April 21, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.6 | 5,000 | 1:55.5 | 227 | 1080 | 24 |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 24 |
| 3:52.9 | 2,000 | 1:56.4 | 222 | 1062 | 24 |
| 3:52.3 | 3,000 | 1:56.1 | 223 | 1068 | 24 |
| 3:51.0 | 4,000 | 1:55.5 | 227 | 1081 | 24 |
| 3:43.9 | 5,000 | 1:51.9 | 249 | 1158 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.