Tex Turner 5x4:00/1:00r row

4,246m

Meters

20:00.0

Time

2:21.3

Pace

243

Calories

Rest Distance565m
Rest Time5:00.0
Overall Distance4,811m
Overall Time25:00.0
Average Watts124
Calories Per Hour726
Stroke Rate20
Stroke Count464
Drag Factor117

January 22, 2021 06:28:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,246m 2:21.3 124 726 20
4:00.0 755m 2:38.9 87 600 16
4:00.0 783m 2:33.2 97 634 18
4:00.0 847m 2:21.6 123 723 20
4:00.0 882m 2:16.0 139 778 22
4:00.0 978m 2:02.6 189 952 24
r565m

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