Tex Turner 5x15c/1:30r row
989m
Meters
4:15.5
Time
2:09.1
Pace
75
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,111m |
| Overall Time | 11:45.5 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 114 |
February 03, 2021 06:20:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.5 | 989m | 2:09.1 | 162 | 858 | 22 | |
| 0:48.1 | 192m | 2:05.2 | 178 | 912 | 25 | |
| 0:44.6 | 202m | 1:50.3 | 260 | 1195 | 26 | |
| 1:01.4 | 198m | 2:35.0 | 94 | 623 | 18 | |
| 0:57.9 | 198m | 2:26.2 | 112 | 685 | 20 | |
| 0:43.6 | 199m | 1:49.5 | 266 | 1216 | 26 | |
| r122m |
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Workout Graph
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