Tex Turner 5000m row
5,000m
Meters
19:37.7
Time
1:57.7
Pace
338
Calories
142
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 121 |
February 04, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.7 | 5,000m | 1:57.7 | 214 | 1037 | 21 | 142 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 20 | 126 |
| 4:00.8 | 2,000m | 2:00.4 | 201 | 990 | 22 | 137 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 22 | 143 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 22 | 149 |
| 3:43.5 | 5,000m | 1:51.7 | 251 | 1163 | 23 | 157 |
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Workout Graph
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